Reviewed · RAINBOW MOUNTAIN AND HUMANTAY LAKE
Excursion to Humantay Lake from Cusco
Humantay Lake earns its reputation. This Cusco day trip pairs a spectacular turquoise lake with a hearty breakfast and lunch, and I like the small maximum group of 15. The main concern is consistency: some bookings reportedly lacked hotel pickup, and the transport could feel crowded.
You leave around 4:30 am and return to Cusco near 5 pm, so this is a long, demanding day rather than a quick outing. I especially appreciate guides such as Katy, Alex, José, Edwin, and Wally, who were praised for patience and clear explanations. Still, the steep hike to 4,250 meters requires honest preparation.
The price of $22.08 per person looks excellent for transport, guiding, meals, and a walking stick. I would treat it as a budget excursion, though, and confirm pickup, food arrangements, and any horse fee before you go.
In This Review
- Key points to know before you book
- Why Humantay Lake is worth the effort
- The 4:30 am start and road to Mollepata
- Breakfast in Mollepata, with one detail to confirm
- The Soraypampa to Humantay Lake hike
- The optional horse ride and its limits
- At the lake, Apus and fast-changing weather
- Descent to Soraypampa and lunch in Mollepata
- Guides can shape the whole day
- Price, pickup, and the real value
- Who should book this Humantay Lake trip?
- Final verdict: beautiful, affordable, and physically serious
- FAQ
- What time does the Humantay Lake tour begin?
- What time does the tour return to Cusco?
- How high is Humantay Lake?
- How long does the hike to the lake take?
- Is breakfast included?
- Is lunch included?
- Is the entrance fee included?
- Can I ride a horse to Humantay Lake?
- What is the cancellation policy?
Key points to know before you book

- The lake sits at 4,250 meters: Altitude makes the hike harder than the distance suggests, even for fit walkers.
- The day begins at 4:30 am: You need an early start, several hours on the road, and a return to Cusco around 5 pm.
- The hike takes about 90 minutes uphill: The route is rough and steep, with beautiful mountain views along the way.
- Breakfast and lunch are included: The meals are buffet-style and generally considered decent to very good, but the published details conflict about dinner.
- A horse can shorten part of the climb: An optional ride was priced at 80 soles in one booking message, but the price was reportedly changed for some people.
- The tour has a 4.8 rating from 74 reviews: Most praise the lake, guides, food, and overall value, while complaints focus on pickup and crowded transport.
Why Humantay Lake is worth the effort

Humantay Lake is the reason to book this trip. Its pale blue-green water sits below high Andean peaks, creating one of the most striking natural scenes near Cusco. Clouds and fog can move across the lake quickly, so your view may change from clear and sharp to misty within minutes.
The lake also has cultural meaning beyond its good looks. Your guide is scheduled to explain the importance of the site and demonstrate an offering to the sacred Apus, the mountain spirits honored in Andean tradition. You may take part in that activity, giving the stop a sense of place that a quick photo visit would miss.
I like that the visit includes time to appreciate the lake rather than simply arriving, taking a picture, and leaving. The schedule does feel tight, however, especially if your group includes people hiking at different speeds. One person reached the top at the agreed time but still felt hurried during the day.
The setting changes as you climb. You begin near Soraypampa and follow a rough uphill path toward the lake. The route offers mountain views throughout, but the final ascent is the part that tests your legs and breathing.
More Rainbow Mountain and Humantay Lake trips:
- Cusco: Rainbow Mountain and Red Valley Day Trip with Meals
★ 4.9 · 4,893 reviews - Excursion to Rainbow Mountain Full Day Optional Red Valley
★ 5.0 · 2,996 reviews - Cusco: Humantay Lake Tour with Breakfast and Buffet Lunch
★ 4.9 · 2,976 reviews
The 4:30 am start and road to Mollepata

The day begins with an early pickup in Cusco, followed by transport toward Mollepata. At Mollepata, you stop for breakfast before continuing toward Soraypampa.
An early departure makes sense because it gives you time for breakfast, the climb, the lake visit, lunch, and the ride back to Cusco. It also helps you reach the lake before conditions become more cloudy, though the exact weather is out of anyone’s control. One person felt the tour should have arrived earlier to improve the chance of seeing the mountains clearly.
The road journey is a major part of the day. One account described roughly three hours of driving in total, while the full schedule runs from about 4:30 am to 5 pm. If you get carsick, bring the medicine you normally use. The road includes fast turns, and one account found the driving uncomfortable enough to make sleeping difficult.
Transport quality appears to depend heavily on the day, driver, and vehicle. Cirilo received warm praise for a calm ride, while another account described a crowded bus and fast driving. Since the group limit is advertised as 15, I would ask how many people are assigned to your vehicle and where the pickup will take place.
Breakfast in Mollepata, with one detail to confirm

Breakfast is included and gives you a useful meal before the climb. Several people found the food decent, while one praised the buffet meals and the availability of coca and muña tea, particularly useful if altitude symptoms begin.
The meal is not presented as a leisurely café stop. You are on a schedule, and one unhappy account described pressure to eat quickly and not enough food for someone who arrived late to the serving area. That may not be the normal experience, but it is a practical reason to stay close to the group and eat promptly.
There is also a small contradiction in the tour information. The description says breakfast and lunch are included, while the inclusions list says dinner and lunch. The actual route clearly includes breakfast in Mollepata and lunch after the hike, but I would confirm the meal schedule before paying, especially if you are choosing this tour because meals are covered.
The Soraypampa to Humantay Lake hike

At Soraypampa, you begin the walk to Humantay Lake. The stated uphill walk takes about an hour and a half, but your time will depend on your pace, altitude response, and how often the group regroups.
This is not a flat stroll. The route is described as challenging but manageable, and one detailed account estimated about 4 kilometers uphill and 4 kilometers back down, with additional walking between the vehicle and trail area. Another account described the total as about 7 kilometers each way, so the exact distance appears unclear. The safe assumption is that you will walk several kilometers on a steep mountain path.
At 4,250 meters above sea level, altitude matters more than the raw distance. A person who hikes comfortably at home may still need frequent pauses here. One account described the hike as difficult after arriving in Peru only four hours earlier and sleeping little. That is a useful warning: do not schedule this as your first activity immediately after a long flight if you can avoid it.
The guide normally sets meeting points so the group can regroup. That arrangement lets you walk at your own pace, but it also means you need to listen carefully to the meeting instructions. Guides Edwin and José were praised for patience with slower walkers, and one person appreciated that José helped with a forgotten phone at the hotel before the trip continued.
A walking stick is included. That is a small but useful item on the descent, when loose or uneven sections can be harder on your knees than the climb. Wear shoes suited to a rough uphill trail, though the supplied information does not specify a required type of footwear.
More things to do in Cusco:
- Classic Inca Trail Trek 4D/3N to Machu Picchu (Group Service)
★ 5.0 · 8,653 reviews - Machu Picchu: 4-Day Inca Trail Trek with Panoramic Train Ride
★ 5.0 · 4,568 reviews - Salkantay Classic Trek 5 Days from Cusco
★ 5.0 · 4,062 reviews - 4-Day Salkantay Trek with Sky Camp Stay
★ 5.0 · 3,346 reviews
The optional horse ride and its limits

You may have the option to hire a horse for part of the climb. This can help if altitude or steep ground makes the walk too hard, but it does not turn the outing into an easy sightseeing stop. You still need to manage the high elevation and follow the group schedule.
An optional horse ride was communicated at 80 soles in one case. That same account said the price was later changed and described pressure to pay more. Because of this, ask for the current price before accepting the ride, and confirm whether the charge covers the full section you want to avoid.
The horse is best viewed as a backup, not the main reason to book. Several people chose to walk, and one person who walked appreciated a guide’s patience. If you need the horse, make the arrangement clear at the start and carry enough local currency if the operator requires it.
At the lake, Apus and fast-changing weather

Once you reach Humantay Lake, you have time to take in the view and hear about its cultural role. The planned offering to the Apus adds meaning to the stop and gives the guide a chance to explain local beliefs rather than treating the lake as scenery alone.
Bring your camera, but do not wait too long for the perfect frame. Clouds and mist can move across the water quickly. One person reached the lake while the mountains were still visible, only to see the view change later.
The lake itself is free to visit under the stated itinerary, but the tour information lists the entrance fee as not included. That wording is important. Ask the operator exactly what entrance or local access charge you must pay, since the listed price of $22.08 does not necessarily cover every cost.
Your time at the lake may feel shorter than you want. The climb, regrouping, photos, cultural explanation, and descent all fit inside one tightly planned day. If you want long quiet periods at the water, a private or slower itinerary may suit you better.
Descent to Soraypampa and lunch in Mollepata

After the lake visit, you descend to Soraypampa and board transport back toward Mollepata. The downhill section is quicker for many people, but it can still be tiring, particularly after altitude exposure and a long morning.
Lunch follows in Mollepata. The food is buffet-style, and this is one of the tour’s strongest practical features. Several accounts found breakfast and lunch surprisingly good, with one person describing the buffet as having many choices and tea options.
Do not assume drinks are included. One complaint specifically noted that water was not provided with lunch. Carry your own water or confirm what the meal includes before sitting down. The supplied information says lunch is included, but it does not promise bottled water.
After lunch, you continue to Cusco, with an expected arrival around 5 pm. The exact return time can shift with traffic, road conditions, group pace, and stops. You should avoid booking an evening activity that requires a precise arrival time.
Guides can shape the whole day

The strongest praise centers on the guides. Katy was described as attentive, friendly, and willing to check on people throughout the hike. She explained the lake and mountain in detail while staying alert to questions and concerns.
Alex also received strong praise, as did Wally, who stayed with a person during the horse ride. Edwin was appreciated for clear explanations about the area, while José was patient with someone walking instead of riding.
The tour may use a multilingual guide, so the language and style can vary. A small group of no more than 15 should make it easier to ask questions and get help, although the vehicle may still feel crowded depending on the day’s arrangements.
I would pay close attention to the guide’s instructions at each regrouping point. This matters most if you walk slowly, take the horse, or stop often for photos. A helpful guide can make the altitude feel less intimidating, but no guide can remove the physical demands of the route.
Price, pickup, and the real value
At $22.08 per person, this is a low-cost way to see Humantay Lake. Transport, a guide, a walking stick, breakfast, and lunch create good value if everything runs as described. The high rating of 4.8 from 74 reviews also suggests that many people found the overall experience worthwhile.
The low price comes with some uncertainty. A few accounts described transport as cramped, and two serious complaints said the promised hotel pickup did not happen. One person was told to take a taxi to catch the group, only to find the vehicle had already left. That is a major service failure, not a minor inconvenience.
The pickup promise applies to central Cusco hotels, so confirm that your accommodation qualifies and ask for the exact pickup time and meeting point. Keep the operator’s contact details handy on the morning of departure. The majority of accounts describe timely starts, but the pickup complaints are specific enough that I would not ignore them.
The tour offers free cancellation up to 24 hours before the start time. Changes or cancellations inside that window are not accepted for a refund, and the cutoff follows local time. That policy is reasonable, but it does not compensate for a missed pickup, so clarify the morning arrangements in advance.
Who should book this Humantay Lake trip?
I would recommend it to you if you want the classic Humantay Lake experience at a very low price and you can handle a long day at high altitude. It suits fit walkers, flexible solo visitors, couples, and families with older children who are comfortable with a strenuous uphill hike.
It is also a good choice if meals and transport matter to you. The buffet food received plenty of praise, and a supportive guide can make a real difference when someone in your group needs to slow down.
I would hesitate if you need reliable hotel service, roomy transport, or a relaxed schedule. I would also think twice if you have just arrived in Cusco, have not adjusted to the altitude, or dislike fast mountain-road driving.
Before booking, ask three clear questions: Will you pick me up at my exact hotel? What is the current horse price? Is the entrance fee included, and are drinks included with lunch? Those answers will tell you more about the day’s value than the low headline price.
Final verdict: beautiful, affordable, and physically serious
Humantay Lake is a superb payoff for a hard morning. The water, peaks, changing clouds, and small cultural ceremony make this more than a simple photo stop. The best guides add patience and warmth, and the included meals make the $22.08 price attractive.
I would book this tour if my priority were seeing the lake cheaply and I could accept basic group-tour conditions. I would confirm pickup and extra charges in writing, prepare for altitude, carry water, and leave the evening free. If you need polished logistics and guaranteed comfort, pay more for a private option instead.
FAQ
What time does the Humantay Lake tour begin?
Pickup begins at approximately 4:30 am from a central Cusco hotel, according to the tour schedule.
What time does the tour return to Cusco?
The approximate arrival time back in Cusco is 5 pm.
How high is Humantay Lake?
Humantay Lake is located at approximately 4,250 meters above sea level.
How long does the hike to the lake take?
The uphill walk from Soraypampa to Humantay Lake takes about one and a half hours.
Is breakfast included?
Yes. Breakfast is scheduled in Mollepata before continuing toward Soraypampa.
Is lunch included?
Yes. Lunch is served in Mollepata after the descent from the lake.
Is the entrance fee included?
No. The tour information lists the entrance fee as not included.
Can I ride a horse to Humantay Lake?
An optional horse ride is available for part of the route. One booking message quoted 80 soles, but you should confirm the current price before accepting it.
What is the cancellation policy?
You can cancel up to 24 hours before the experience begins for a full refund. Cancellations or changes made less than 24 hours before the start time are not accepted for a refund.
Just added in Cusco
- Private Transfer from Airport to Hotel in the City of Cusco★ 4.0 · 5 reviews
- Best Cusco walking tour: dinner street food tasting★ 4.5 · 11 reviews
- Cusco Private Transportation for 2026★ 5.0 · 4 reviews
- Private Tour to Pisac Market and Pisac Ruins★ 5.0 · 4 reviews
- Machu Picchu Day Trip With Panoramic Train from Cusco★ 5.0 · 10 reviews
- Sacred Valley Private Tour from Cusco, Guide and Driver only★ 5.0 · 4 reviews
- Sacred Valley of the Incas Tour★ 5.0 · 12 reviews
- Private Tour of the Mountain of Colours by Quad★ 5.0 · 7 reviews
Rainbow Mountain and Humantay Lake, compared.

Rainbow Mountain and Red Valley Day Trip with Meals
Read our review →
Excursion to Rainbow Mountain Full Day Optional Red Valley
Read our review →
Humantay Lake Tour with Breakfast and Buffet Lunch
Read our review →
#1 Rainbow Mountain & Red Valley Day Trip with Meals
Read our review →
Rainbow Mountain & Red Valley Premium Day Trip with Meals
Read our review →
Excursión to Humantay Lake Full Day from Cusco
Read our review →
From Cusco: Vinicunca Rainbow Mountain ATV Tour with Meals
Read our review →Browse the lists this tour appears in

