Reviewed · RAINBOW MOUNTAIN AND HUMANTAY LAKE
Full Day Tour to Humantay Lagoon
Start before sunrise, finish with a turquoise reward. This 12-hour trip from Cusco takes you high into the Andes for the Humantay Lagoon hike, with breakfast, lunch, transport, a guide, and oxygen assistance included. I like the clear planning, especially the early hotel pickup and meals, and I like that the group is limited to 14 people.
The main consideration is the altitude. You begin at about 3,850 meters and climb to 4,200 meters, so this is not a casual outing despite the description of low to moderate difficulty. The early start, long drive, and steep uphill walk can make the day tiring.
In This Review
- Key points to know before booking
- Leaving Cusco before dawn
- Breakfast at Soraypampa, 3,850 meters high
- The climb to Humantay Lagoon
- Time beside the turquoise water
- The descent takes about 1.5 hours
- Lunch and the road back to Cusco
- What the $99 price really covers
- Who should book this mountain day
- Practical details that matter
- Should you book the Humantay Lagoon tour?
- FAQ
- What time does the Humantay Lagoon tour start?
- How long does the tour last?
- What is included in the tour price?
- Is the Humantay Lagoon entrance fee included?
- How difficult is the hike?
- What happens if bad weather cancels the tour?
Key points to know before booking

- The lagoon sits at 4,200 meters, making altitude the biggest factor in your enjoyment.
- Pickup begins around 4:30 to 5:00 a.m., with the stated tour start time at 4:00 a.m.
- Breakfast and lunch are included, which matters on a long mountain day.
- The walk takes about 1.5 hours downhill, while the ascent depends on your pace and fitness.
- The group has a maximum of 14 people, small enough for personal help from the guide.
- The $99 price excludes the $6 entrance fee, bringing the known basic cost to $105 per person.
Leaving Cusco before dawn

This is an early and demanding day. Pickup is offered from hotels in the Cusco area, with departure details given as roughly 4:30 to 5:00 a.m. The meeting information also lists a 4:00 a.m. start, so I would confirm the exact pickup time when booking and be ready early.
The benefit of leaving before sunrise is simple: you have a full day available for the mountain and can expect to return to Cusco around 5:00 p.m. The drawback is just as clear. You will need to sacrifice a night of sleep, and the long day may feel harder if you have only recently arrived in Cusco.
The vehicle has air conditioning, which is a useful comfort during the road journey. The tour does not provide a private car, but the maximum group size is 14 people. That is a reasonable middle ground: smaller than a large coach outing, but still a shared experience.
I would treat the drive as part of the day rather than dead time. The destination is far above Cusco, and the route is what makes a guided excursion practical. You can rest in the vehicle, but do not assume the day will feel relaxed. You are heading into high mountain country, not taking a short city tour.
More Rainbow Mountain and Humantay Lake trips:
- Cusco: Rainbow Mountain and Red Valley Day Trip with Meals
★ 4.9 · 4,893 reviews - Excursion to Rainbow Mountain Full Day Optional Red Valley
★ 5.0 · 2,996 reviews - Cusco: Humantay Lake Tour with Breakfast and Buffet Lunch
★ 4.9 · 2,976 reviews
Breakfast at Soraypampa, 3,850 meters high

The first main stop is Soraypampa, at about 3,850 meters above sea level. Breakfast is served here before the hike begins. This is more than a pleasant extra. At this altitude, and after an early departure, a proper meal gives you a better chance of starting the climb with some energy.
The timing also helps you organize yourself. You can eat, prepare for the walk, and make sure you have what you need before heading higher. The supplied details call the breakfast delicious, while the later meal is described as a buffet. Exact dishes are not specified, so you should not expect a particular menu.
Soraypampa is also where the walking section begins. The tour places the start of the hike at 3,850 meters and the lagoon at 4,200 meters, a gain of roughly 350 meters. That number may sound modest, but altitude changes how your body handles even a moderate climb.
Go slowly from the first few minutes. I would not try to match the fastest person in the group, and I would tell the guide early if you need a pause. Oxygen assistance is included, and the guide is there to help, but oxygen should be treated as support rather than a substitute for sensible pacing.
The climb to Humantay Lagoon

The walk to Humantay Lagoon is described as low to moderate difficulty, but that label needs context. The path rises from 3,850 to 4,200 meters, and the altitude can make the climb feel much harder than the distance suggests. Your physical condition matters more here than your usual walking speed at sea level.
You will have views during the climb, with the possibility of seeing the snow-covered Salkantay and Humantay mountains if the sky is clear. Weather can change the character of the outing. On a clear day, the high peaks frame the turquoise water and create the postcard scene that gives the trip its appeal. In poor weather, cloud may reduce those views, and the experience may be canceled.
The final reward is Humantay Lagoon itself. The water is described as turquoise, with a glacier behind it, and the setting is the reason most people accept the early wake-up and hard uphill section. You are not visiting a museum or a town where the attraction is easy to reach. The view has to be earned on foot.
The guide’s role appears especially useful on this section. The guides named in the feedback include Nicolas, Americo, Johan, and others who were praised for staying attentive, offering encouragement, giving directions, and helping people reach the lagoon. One guide was also praised for taking good photographs, a small service that can matter when you want a picture of the whole group rather than a quick selfie.
Still, I would keep expectations realistic. No guide can remove the effects of high altitude, and the tour requires a strong level of physical fitness. You may find the walk manageable, but that is not guaranteed simply because it is called moderate.
Time beside the turquoise water

At the lagoon, you have free time for photographs and for making an offering to the Apus. This pause gives the outing a more personal rhythm. You are not simply walking up, taking one picture, and turning around. You have time to look at the water, the surrounding peaks, and the result of the climb.
The photographs are likely to be a major part of the day. The combination of turquoise water and snow-capped mountains gives you a strong subject from more than one angle. Clear weather is important, though, because clouds can hide Salkantay or Humantay and soften the view.
The stop is also where the physical effort becomes easiest to judge. If you reach the lagoon feeling exhausted, use the free time to recover rather than rushing around for pictures. The guide can assist, and oxygen is available, but I would still listen carefully to your body.
There is no indication of a long structured talk at the lagoon, so think of this as a scenic and reflective stop rather than a lecture-heavy visit. The chance to bring an offering to the Apus adds a traditional element, provided that you are comfortable taking part respectfully.
More things to do in Cusco:
- Classic Inca Trail Trek 4D/3N to Machu Picchu (Group Service)
★ 5.0 · 8,653 reviews - Machu Picchu: 4-Day Inca Trail Trek with Panoramic Train Ride
★ 5.0 · 4,568 reviews - Salkantay Classic Trek 5 Days from Cusco
★ 5.0 · 4,062 reviews - 4-Day Salkantay Trek with Sky Camp Stay
★ 5.0 · 3,346 reviews
The descent takes about 1.5 hours

After free time, you walk back to Soraypampa. The descent is expected to take about 1.5 hours and is described as easier than the ascent. That should be welcome news, but downhill walking still puts work on your legs, especially after a high-altitude climb.
Take care on the way down. A fast descent may seem tempting, yet uneven mountain paths can be tiring once your concentration fades. The guide’s directions are useful here, particularly for families or anyone who needs to keep a steady pace.
The return walk gives you another chance to see the scenery from a different angle. If clouds clear later in the morning, the peaks may look different from the way they did during the climb. If the weather worsens, the descent may feel less pleasant, which is one reason proper footwear and warm layers are sensible, even though the supplied details do not specify equipment.
The tour does not mention horseback riding as an included feature. One account describes people choosing to walk both directions despite having a horse option, but you should not assume that horses are part of this package or available on every departure. If that matters to you, ask the provider before paying.
Lunch and the road back to Cusco

Lunch awaits at Soraypampa after the descent. A buffet meal was described as quite good, and several people praised the food. That is useful on a day when breakfast was very early and the hike has taken most of your energy.
After lunch, you have time to rest before returning to Cusco. This break is well placed. Trying to leave immediately after the walk would make the return journey feel longer, especially for anyone with tired legs.
The estimated arrival in Cusco is around 5:00 p.m., though the total duration is approximate. The advertised length is about 12 hours, and road conditions, weather, and the group’s walking pace can affect the schedule. I would avoid booking an evening activity that requires a strict arrival time.
What the $99 price really covers

At $99 per person, the tour includes several useful basics: hotel-area pickup, an air-conditioned vehicle, breakfast, lunch, a guide, and oxygen assistance. The group cap of 14 also adds value because you are not being placed in a very large crowd with limited access to the guide.
The entrance fee is extra at $6 per person. That makes the known total $105 before any other personal spending. The price is reasonable if you want one organized day with transport and meals handled for you. It is less attractive if you already have transport arranged or prefer to hike independently.
The guide is an important part of the value. The strongest praise focuses on assistance, punctuality, explanations, photography, and help during the climb. Specific guides named in the feedback include Nicolas, Americo, and Johan. Their reported approach was friendly and attentive, which is exactly what you want on a high-altitude walk.
The package also removes some planning work. You do not need to arrange the early pickup, find a vehicle to Soraypampa, organize breakfast and lunch, or manage the return journey alone. For many people, that convenience justifies the cost.
Who should book this mountain day

I would recommend this trip to you if you want to see Humantay Lagoon but prefer an organized outing from Cusco. It suits people who enjoy a strong scenic reward after a physical effort, families with older teenagers, couples, and walkers who appreciate guide support.
The family feedback is worth considering. A day was enjoyed with children aged 17 and 21, and the guide’s directions were praised. That does not mean the outing is suitable for young children or anyone with limited fitness. The stated requirement is a strong physical fitness level, and the altitude remains the deciding issue.
I would be cautious about booking this as your first activity immediately after arriving in Cusco. The tour reaches 4,200 meters, and the early start makes it a poor choice if you are still adjusting to the altitude or feeling unwell. The supplied details do not give medical advice, so use your own judgment and consult a medical professional if you have concerns.
This is also not the best match if you dislike early mornings, shared transport, or long days. The tour begins around 4:00 to 5:00 a.m. and returns around 5:00 p.m. You will spend substantial time on the road, followed by a demanding walk.
Practical details that matter
The experience is offered in English, and confirmation is received at booking. Pickup applies to hotels located in the Cusco area, so confirm that your accommodation falls within the service zone.
The activity is capped at 14 people, which should make it easier to hear the guide and ask for help. The guide may provide photographs and encouragement, but the pace still depends on the group, weather, and each person’s ability.
Free cancellation is available if you cancel at least 24 hours before the start time. Cancellations made less than 24 hours before departure are not refunded, and changes inside that window are not accepted. Cutoff times use local time. Because the tour requires good weather, a cancellation caused by poor conditions gives you the choice of another date or a full refund.
Should you book the Humantay Lagoon tour?
Book it if the turquoise lagoon, snow-covered peaks, and a supported high-altitude hike are high on your Cusco wish list. The combination of small-group transport, two meals, attentive guides, and oxygen assistance gives the $99 price practical value, even after adding the $6 entrance fee.
Skip it if you are not prepared for a 4,200-meter climb or a 12-hour day that begins before dawn. The view can be remarkable, but the route is not effortless. For fit walkers who want a well-organized mountain outing, this is a strong choice. Go slowly, confirm your pickup time, and save space in your schedule for a tired but rewarding return to Cusco.
FAQ
What time does the Humantay Lagoon tour start?
The meeting information gives a 4:00 a.m. start time, while hotel pickup is listed as approximately 4:30 to 5:00 a.m. Confirm the exact pickup time for your hotel when booking.
How long does the tour last?
The experience lasts approximately 12 hours. Return to Cusco is expected around 5:00 p.m.
What is included in the tour price?
The price includes breakfast, lunch, an air-conditioned vehicle, a tour guide, and oxygen assistance. Pickup from hotels in the Cusco area is offered.
Is the Humantay Lagoon entrance fee included?
No. The entrance fee is listed separately at $6 per person.
How difficult is the hike?
The hike is described as low to moderate difficulty, but you need a strong level of physical fitness. The walk begins at about 3,850 meters and reaches Humantay Lagoon at about 4,200 meters.
What happens if bad weather cancels the tour?
If poor weather causes the experience to be canceled, you will be offered a different date or a full refund. Free cancellation is also available when you cancel at least 24 hours before the start time.
Just added in Cusco
- Cusco Private Transportation for 2026★ 5.0 · 4 reviews
- Private Transfer from Airport to Hotel in the City of Cusco★ 4.0 · 5 reviews
- Best Cusco walking tour: dinner street food tasting★ 4.5 · 11 reviews
- Private Tour to Pisac Market and Pisac Ruins★ 5.0 · 4 reviews
- Machu Picchu Day Trip With Panoramic Train from Cusco★ 5.0 · 10 reviews
- Sacred Valley Private Tour from Cusco, Guide and Driver only★ 5.0 · 4 reviews
- Sacred Valley of the Incas Tour★ 5.0 · 12 reviews
- Private Tour of the Mountain of Colours by Quad★ 5.0 · 7 reviews
Rainbow Mountain and Humantay Lake, compared.

Rainbow Mountain and Red Valley Day Trip with Meals
Read our review →
Excursion to Rainbow Mountain Full Day Optional Red Valley
Read our review →
Humantay Lake Tour with Breakfast and Buffet Lunch
Read our review →
#1 Rainbow Mountain & Red Valley Day Trip with Meals
Read our review →
Rainbow Mountain & Red Valley Premium Day Trip with Meals
Read our review →
Excursión to Humantay Lake Full Day from Cusco
Read our review →
From Cusco: Vinicunca Rainbow Mountain ATV Tour with Meals
Read our review →Browse the lists this tour appears in

