Reviewed · RAINBOW MOUNTAIN AND HUMANTAY LAKE
Laguna Humantay Full Day
Humantay Lagoon rewards an early start. This full-day trip from Cusco combines hotel pickup, breakfast, lunch, and a guided hike to a striking turquoise lake beneath snow-covered peaks. I like the small maximum group of 10 and the fact that the price includes transport, a guide, and two meals. The main catch is the altitude: this is not an easy walk, despite the simple day-trip format.
I also like the clear schedule, which gives you about 90 minutes at the lagoon for photos and quiet viewing. Guide Raul has earned special praise for his friendly, attentive approach, while the food and organization have also been well received. Bring plenty of water, and keep extra cash ready if you might want a horse for the steep climb.
In This Review
- Key points at a glance
- Why Humantay Lagoon makes a strong day trip
- The 4:30 a.m. Cusco pickup
- Breakfast in Mollepata at 9 a.m.
- Soraypampa and the climb to 4,200 meters
- Reaching Humantay Lagoon
- The descent and Soraypampa lunch
- Horses, extra costs, and the real price
- What to pack for this high-altitude day
- Who should book this tour
- Booking, cancellation, and final advice
- Should you book the Laguna Humantay Full Day?
- FAQ
- How long does the Laguna Humantay tour take?
- What time is hotel pickup?
- Is hotel drop-off included?
- What altitude does Humantay Lagoon reach?
- How long is the hike to the lagoon?
- Are breakfast and lunch included?
- Is the Salkantay Trail entrance fee included?
- Can I rent a horse?
- How large is the tour group?
- What happens if I need to cancel?
Key points at a glance

- Pickup before sunrise: Hotel collection in Cusco is scheduled between 4:30 and 5:00 a.m., so expect a long but useful day.
- High-altitude hike: The route climbs from Soraypampa at 3,900 meters to Humantay Lagoon at about 4,200 meters.
- Steep rather than easy: The walk takes around 90 minutes uphill, and altitude can make the effort much harder.
- Meals included: Breakfast is served in Mollepata, followed by a local lunch in Soraypampa.
- Horse option available: Horses can be rented locally for about 80 soles per person, according to the supplied tour information.
- Good value at $35: Transport, guiding, breakfast, lunch, and hotel drop-off are included, but the Salkantay Trail entrance fee is extra.
Why Humantay Lagoon makes a strong day trip
Humantay Lagoon is a practical choice if you want a high mountain experience without committing to a multiday trek. You leave Cusco before dawn, reach the trailhead by road, walk to the lake, and return the same evening. That makes the outing easy to fit into a Cusco visit, though the hike itself is demanding.
The setting is the chief reward. The lagoon sits at roughly 4,200 meters, or 13,779 feet, with snow-covered mountain scenery around it. The water and surrounding rock create the kind of view that feels much larger than the time required to reach it.
I like the balance of structure and free time. The guide leads the walk and provides information about the formation of the lagoon, then you get about an hour and a half at the water for photographs and personal time. You are not rushed through the main sight.
Still, you should not confuse a short hike with an easy hike. The ascent is steep, and the altitude can leave even fit people moving slowly. One person described the climb as tough because of the grade and thin air, while another advised bringing plenty of water. That is sound advice.
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The 4:30 a.m. Cusco pickup

Your day begins early, with hotel pickup scheduled between 4:30 and 5:00 a.m. in Cusco. The transport then heads toward Mollepata through the Apurimac River valley. Pickup and return to your Cusco hotel are included, which removes the need to arrange a taxi before dawn.
This early departure has a clear purpose. It gives you time to reach the trail, complete the uphill walk, enjoy the lagoon, eat lunch, and return to Cusco within roughly 12 hours. You should still expect fatigue by evening. This is a full day, not a quick morning outing.
The tour is offered in English, and the maximum group size is 10 people. That is a useful limit for a steep walk because a guide can pay closer attention to the pace and the needs of the group. The supplied details identify a professional guide as part of the service, and Raul received especially warm praise for being lively, friendly, and attentive.
The road portion is handled by tourist transport between Cusco, Soraypampa, and Cusco. The schedule describes the vehicle as private transport, though the small group limit is the more important point for you when comparing options.
Breakfast in Mollepata at 9 a.m.

The first planned stop is Mollepata, reached after the drive from Cusco. Breakfast is included and is meant to give you energy before the higher section of the trip. This is more than a pleasant extra. You have a steep walk ahead, so eating before you reach Soraypampa matters.
The tour schedule allows about 30 minutes for breakfast and a short break. The food has been described as good enough for a tour, which is fair praise rather than a promise of a special culinary event. Think of it as practical fuel.
Mollepata lies in the lush Apurimac River valley, giving you a change from the urban streets of Cusco. After breakfast, the vehicle continues upward to Soraypampa at around 3,900 meters. The drive reduces the amount of walking needed, but it also means you begin the hike already high above sea level.
If altitude affects you, this is the point to pay attention. You are not starting at a low valley trailhead and climbing gradually over a full day. You are being driven high into the mountains, then asked to gain another 300 meters on foot. Move at a steady pace and do not treat the schedule as a race.
Soraypampa and the climb to 4,200 meters

At about 9:30 a.m., the group starts the trek from Soraypampa. The uphill section is listed at around one hour and 30 minutes. The route leads to Humantay Lagoon, which sits at approximately 4,200 meters, or 13,779 feet.
The walk is steep enough that several practical choices matter. Wear hiking shoes or boots with a firm sole, carry water, and bring snacks such as chocolate, candy, or cookies. The packing advice also calls for warm clothing, a raincoat or poncho, sunblock, sunglasses, a hat, insect repellent, and a personal medical kit.
That is a wide range of conditions for one outing. You can face cold air, bright sun, rain, and physical strain in the same morning. Pack layers rather than relying on one heavy coat. A water bottle is listed as essential, and the advice to carry extra national currency is useful for local purchases or a horse.
The route is not described as technically difficult, but the grade and altitude are serious. One direct account praised the views but called the ascent very steep. Another noted that the height made the walk harder. You should have a strong level of physical fitness before booking.
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Reaching Humantay Lagoon
The arrival at the lagoon is the payoff for the climb. Humantay Lagoon sits beneath snowy mountain scenery, and the setting gives you a striking high-altitude view in a compact day trip. The supplied accounts repeatedly praise the beauty of the place and say the effort feels worthwhile once you reach the water.
The schedule gives you from about 11:00 a.m. to 12:30 p.m. at the lagoon. That is generous enough for photographs, a rest, and time to take in the surroundings without immediately turning around. Your guide can also explain how the lagoon formed, adding a little context to what you are seeing.
Do not expect a quiet private visit guaranteed by the tour itself. The location is a popular day excursion, and no information is provided about visitor numbers at the lagoon. What you can count on is a small tour group of no more than 10 people, which should make the guided portion easier to manage.
The altitude remains important even after you arrive. If you feel unwell, tell the guide rather than pushing on for the perfect photograph. The tour includes a first aid kit, but that is not a substitute for sensible pacing or a personal medical kit.
The descent and Soraypampa lunch

After the lagoon, you return to Soraypampa, with the schedule allowing about 90 minutes for the descent. Walking downhill can feel easier on your lungs, but steep ground can be tiring on your knees and ankles. Good footwear is just as important on the way down.
The route back offers broad mountain views and snowy surroundings. This part of the day can be calmer than the ascent because you are no longer working toward the main goal. It is also a good time to slow down, watch your footing, and keep some energy for lunch and the ride home.
Lunch is served in Soraypampa between about 2:00 and 3:00 p.m. A local lunch is included in the cost, along with breakfast. Food feedback has been positive in a practical sense, with the meals described as good enough for a tour and the organization praised.
Drinks are not included, so budget for those separately. The tour also does not include trekking poles, called canes in the supplied details. If you like extra support on steep paths, bring your own poles or ask about local options before setting out.
Horses, extra costs, and the real price
At $35 per person, this trip offers a lot for the base price. You receive round-trip tourist transport, Cusco hotel pickup and drop-off, a professional guide, breakfast, lunch, and a first aid kit. For a 12-hour outing, that is a strong package.
The price is not fully all-inclusive. The entrance to the Salkantay Trail is excluded, as are drinks, trekking poles, and an emergency horse. The exact entrance fee is not provided, so you should confirm the current amount before booking and carry extra soles.
A horse can be rented at the trail area if you decide the uphill walk is too much. The supplied advice puts the cost at about 80 soles per person. That figure comes from the tour information and may be subject to local change, so bring more than the minimum if you want this option.
I would not book the tour assuming a horse will solve every problem. Horse availability and the terms of use are not explained in the supplied information. The safest approach is to treat the horse as a backup, prepare to walk, and tell the guide early if you are struggling.
The value is best for someone who wants transport and meals arranged at a low cost. It is less attractive if you want a private pace, a late start, or a gentle walk. The early morning, long return drive, extra entrance fee, and demanding climb all form part of the real cost.
What to pack for this high-altitude day
Use a small backpack rather than a heavy bag. You need room for water, snacks, layers, rain protection, sun protection, and personal items, but every extra kilogram will be noticeable on the climb.
The recommended packing list is sensible:
- Hiking shoes or boots
- Warm clothes
- Raincoat or poncho
- Water bottle
- Snacks
- Sunblock, sunglasses, and hat
- Insect repellent
- Personal medical kit
- Extra soles
- Original passport
The passport requirement is specifically included in the tour advice, so do not leave it behind. Extra national currency is also important because drinks, horses, the trail entrance, and other local needs are not covered by the $35 price.
I would take the water advice seriously. One direct comment specifically urged people to bring lots of water, and the uphill walk at high altitude can increase how quickly you feel the strain. The tour supplies breakfast and lunch, but it does not supply drinks.
Who should book this tour
This outing suits you if you want a dramatic mountain destination in one day, prefer a planned pickup, and can handle a steep 90-minute ascent at high altitude. It also works well if you value a small group and want meals included rather than arranging every detail yourself.
It is a good match for fit walkers who understand that the word lagoon does not mean an easy stroll. The group size of up to 10 and the presence of a guide add useful support, especially on a demanding route.
I would think twice if you have limited hiking fitness, dislike early starts, or know that altitude affects you strongly. The tour information specifically asks for a strong physical fitness level. That warning deserves more attention than the cheerful day-trip label.
It may also be a poor fit if you want a slow, private experience. The timetable is tightly arranged around breakfast, the climb, lagoon time, lunch, and the return to Cusco. You get a sensible amount of time at Humantay, but not a flexible custom itinerary.
Booking, cancellation, and final advice
Confirmation is received at the time of booking, and the tour is offered in English. You can cancel for a full refund if you do so at least 24 hours before the local start time. Cancellations or changes made inside that period are not accepted for a refund.
The tour has a perfect rating from nine supplied reviews, with repeated praise for the views, guides, food, and organization. The most useful praise is specific: Raul was friendly and effective, the meals were practical, and the scenery made the hard climb worthwhile.
Should you book the Laguna Humantay Full Day?
Book it if you want a low-cost, well-organized route to one of the area’s most impressive mountain lagoons, and you are ready for steep walking at 4,200 meters. The combination of hotel transport, breakfast, lunch, a guide, and a small group makes $35 good value before the separate entrance fee and optional horse.
Skip it if you want a relaxed outing or are not comfortable with altitude and physical exertion. The key decision is not the lagoon itself. It is whether you can accept a 4:30 a.m. pickup, a 90-minute uphill climb, and a long return to Cusco in exchange for the view.
FAQ
How long does the Laguna Humantay tour take?
The tour lasts approximately 12 hours, including transport from Cusco, the hike, time at the lagoon, lunch, and the return journey.
What time is hotel pickup?
Pickup is scheduled between 4:30 and 5:00 a.m. from hotels in Cusco.
Is hotel drop-off included?
Yes. Hotel pickup and drop-off in Cusco are included.
What altitude does Humantay Lagoon reach?
Humantay Lagoon is located at approximately 4,200 meters, or 13,779 feet.
How long is the hike to the lagoon?
The uphill trek from Soraypampa to Humantay Lagoon takes around one hour and 30 minutes.
Are breakfast and lunch included?
Yes. Breakfast is provided in Mollepata, and a local lunch is served in Soraypampa.
Is the Salkantay Trail entrance fee included?
No. Entrance to the Salkantay Trail is not included in the tour price.
Can I rent a horse?
Yes. Horses can be rented at the location if you do not want to complete the uphill walk. The supplied information gives an approximate cost of 80 soles per person.
How large is the tour group?
The maximum group size is 10 people.
What happens if I need to cancel?
You can receive a full refund if you cancel at least 24 hours before the experience start time. Cancellations or changes made less than 24 hours beforehand are not accepted for a refund.
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