Reviewed · RAINBOW MOUNTAIN AND HUMANTAY LAKE
Private Excursion to Humantay Lake from Cusco and Coca Ceremony
The lake rewards the early alarm. This private Humantay Lake trip combines a demanding high-altitude hike, private transport, meals, and a traditional offering to the sacred Apus, making it more personal than a large coach tour. I especially like the private pacing and the fact that breakfast, lunch, a guide, transport, walking sticks, and oxygen assistance are included. You also have time at the turquoise lake for photographs instead of being rushed through the visit.
The main catch is the altitude and the long day. Humantay Lake sits at about 4,250 meters, or nearly 14,000 feet, so this is not a casual stroll. Horses can be rented separately, which can make the climb far easier, but that extra cost is not included and the entrance fee is also separate.
The private format has practical value here. Guides such as Edward, Frank, José, Javi, and Edwar have been praised for setting a comfortable pace and helping with decisions on the trail. The tour has a perfect five-star rating from 758 reviews, but you should still book it only if you are ready for an early start and a strenuous mountain walk.
In This Review
- Key points at a glance
- Why Humantay Lake is worth the effort
- The 4:30 am start from Cusco
- Breakfast in Mollepata before the climb
- Soraypampa and the climb to 4,250 meters
- Turquoise water and the Apus offering
- Returning to Mollepata for lunch
- What the $120 price really covers
- The guides and why they matter
- Who should book this Humantay Lake tour?
- Should you book it?
- FAQ
- How long does the Humantay Lake excursion take?
- How high is Humantay Lake?
- Is breakfast included?
- Is lunch included?
- Are horses included in the price?
- Where does the tour start and end?
Key points at a glance

- Humantay Lake reaches 4,250 meters: The turquoise water is beautiful, but the altitude makes the climb much harder than the distance suggests.
- Private transport changes the day: Hotel pickup and drop-off, or pickup from the meeting point at Plaza Regocijo, spare you the confusion of joining a large group.
- Breakfast and lunch are included: Meals are served around Mollepata, giving you a proper start and a chance to eat after the hike.
- The climb takes about 90 minutes: You walk from Soraypampa to the lake, then return downhill before taking the vehicle back.
- A sacred Apus offering is part of the visit: You can watch a demonstration and participate in this traditional ceremony.
- Horses are optional and extra: Many people find them useful for the ascent, especially after several days of tours in Cusco.
Why Humantay Lake is worth the effort

Humantay Lake is one of those places where the final view explains the work required to reach it. The water has a striking turquoise color, framed by steep mountain scenery and the high, open terrain around Soraypampa. You get time beside the lake to take pictures and appreciate the setting rather than simply arrive, snap one photo, and leave.
The setting also gives the excursion more meaning than a standard mountain photo stop. The Apus, or sacred mountain spirits, are part of Andean belief, and the offering ceremony connects the visit with local tradition. You are not just looking at a pretty body of water. You are being shown one way the surrounding mountains are respected.
The physical challenge is real. The walk from Soraypampa to Humantay Lake takes about an hour and a half, and the route rises to 4,250 meters. At that height, even a moderate incline can leave you short of breath. I would not judge your readiness by how easily you walk around Cusco, since high-altitude hiking is a different test.
The descent is easier for most people, though it still puts work on your knees. One useful approach is to save your energy for the climb and consider a horse for the way up. You can walk back down, as several people did, and still feel that you experienced the trail.
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The 4:30 am start from Cusco
The day begins early, usually with pickup at about 4:30 am. The stated meeting point is Plaza Regocijo in central Cusco, although the excursion also describes hotel pickup and drop-off. Confirm your exact pickup arrangement before departure, especially if your accommodation is outside the central area.
This early start is not simply a scheduling nuisance. It gives you time to reach Mollepata, eat breakfast, continue toward Soraypampa, complete the hike, and return to Cusco in the late afternoon. The full outing is described as approximately 14 hours, while the main itinerary gives about 12 hours and an expected arrival near 5:00 pm. Actual timing can vary with road conditions, walking speed, and the time spent at the lake.
Private transportation is one of the strongest parts of the arrangement. You are not waiting for a large group to gather at every stop, and you can discuss the pace with your guide. One particularly useful benefit of a private excursion is the ability to leave later than some big group departures while still returning around the same time, as one guest experienced with guide Edward.
Do not mistake private transport for a short ride. The drive from Cusco to the trail area takes roughly three hours, according to the tour details. Much of the day is spent in the vehicle, but that travel time is necessary to reach the mountain trail.
Breakfast in Mollepata before the climb

The first main stop is Mollepata, where a buffet breakfast is included. This is valuable because you are leaving Cusco before most people have started their morning, and a proper meal gives you a better base for the hike than a quick snack.
Breakfast and lunch are both served at the same restaurant according to the tour details and direct trip accounts. The food has been described as good, and the restaurant setting can include mountain views. One guide, Javi, was even praised for arranging a particularly good table with a view.
Keep your expectations sensible. This is an excursion meal, not a culinary tour. Its real value is convenience, timing, and fuel for a demanding day. You do not need to search for food in an unfamiliar town or carry every meal from Cusco.
After breakfast, the vehicle continues toward Soraypampa. The scenery changes as the road climbs, with broad mountain views and winding sections. Driver care matters on this route, and Wilfredo was singled out for driving cautiously on the curves. That is worth noting because a careful driver can make a long mountain transfer feel much less stressful.
Soraypampa and the climb to 4,250 meters

Soraypampa is the point where the main hike begins. From here, you walk toward Humantay Lake through high mountain terrain. The climb takes about an hour and a half, though your time may be shorter or longer depending on your pace and how the altitude affects you.
The tour supplies a walking stick, which is a small but useful inclusion. A stick helps with balance on uneven sections and gives your legs something to rely on during the ascent and descent. Oxygen assistance is also included, though that should be viewed as emergency support rather than a way to ignore signs of altitude sickness.
This is where the private format earns its keep. Your guide can let you stop when needed, adjust the pace, and explain the surroundings as you go. Frank was praised for being attentive and for giving sound recommendations, while Edwar was described as allowing people to walk at their own speed. Those details matter more here than a fast schedule.
You should also be honest about your condition before setting out. The excursion calls for moderate physical fitness, and the altitude can affect people unpredictably. A person who is generally fit may still need frequent pauses. That is normal, not a failure.
Horse rental is available but not included. It is most useful on the ascent, when the combination of incline and thin air is hardest. Several people initially resisted the idea, then found that riding up allowed them to enjoy the lake without arriving exhausted. Walking down afterward was enough exercise for the day.
A horse is not a shortcut that removes the mountain experience entirely. You still reach the same high setting and can walk portions of the route if you wish, but you should ask your guide about the current arrangement and price. Since rental fees are separate, bring a clear understanding of the extra cost before accepting the option.
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Turquoise water and the Apus offering

At the lake, the schedule allows enough time to take photographs and appreciate the view. This is the emotional center of the excursion. After the difficult climb, the bright water and mountain setting provide a strong reward.
Your guide also gives a demonstration of an offering to the sacred Apus. You can participate in the activity, which adds a cultural element to the visit without requiring a separate ceremony tour. The exact form of the offering is not specified, so listen to your guide and follow the instructions respectfully.
This moment is best approached with attention rather than as a photo prop. The mountains are treated as sacred in Andean tradition, and the ceremony offers a small window into that relationship. You may find it more memorable than another quick explanation of altitude or geology.
The lake can become busy, particularly when several groups arrive close together. A private guide may help your group avoid some queues and choose a better pace. Edward was praised for helping avoid lines and for keeping the group moving differently from larger parties. That does not guarantee an empty lakeshore, but it can make the visit feel less mechanical.
Give yourself time to look beyond the famous view. Notice the changing color of the water, the scale of the surrounding peaks, and how small the trail looks below. Then take the photographs you came for, because the conditions at high altitude can change quickly.
Returning to Mollepata for lunch

After the lake visit, you descend to Soraypampa and board the vehicle. The return walk is generally less demanding than the climb, but tired legs and uneven ground still call for care.
Lunch takes place back in Mollepata and is included as a buffet meal. This timing works well. You have completed the hardest part before sitting down to eat, and you can recover before the drive back to Cusco.
The meal also breaks up the long return journey. Without it, the trip would feel like one extended transfer after the hike. A warm, substantial lunch gives the day a clearer rhythm: breakfast before the climb, the lake and ceremony in the middle, then lunch before the drive home.
The vehicle then returns to Cusco, with an approximate arrival around 5:00 pm. Some accounts place the return closer to 6:00 pm, so avoid scheduling an important evening activity too tightly. This is especially important if you have a train, flight, or dinner reservation that cannot be moved.
One useful feature of a private excursion is the possibility of adding a brief stop if time allows. On one trip, guide Javi suggested visiting Tarawasi on the return, and the stop was appreciated. Do not assume this is part of every departure, but you can ask your guide if conditions and timing make an extra visit possible.
What the $120 price really covers

At $120 per person, the cost is not just payment for a hike. It covers private transportation, a guide, buffet breakfast, buffet lunch, a walking stick, and oxygen assistance. Hotel pickup and return, when arranged for your location, add practical value as well.
The private vehicle is the key reason this price can make sense. A cheaper group tour may offer the same destination, but private transport gives you more control over stops and pace. It also means the day is limited to your own party rather than a busload of people with different fitness levels.
Two important costs are outside the price: the entrance fee and horse rental. The tour also excludes meals not specifically listed. Add those items to your budget before deciding that $120 is the final amount.
Value depends on how you plan to spend your Cusco days. If you are traveling with two or more people who want a flexible day, the private format becomes more appealing. If you are alone and focused only on the lowest possible price, a shared excursion may cost less, but it will not offer the same control.
The perfect five-star score across 758 reviews suggests a strong record of satisfaction, particularly with the guides, drivers, organization, and scenery. Still, no rating removes the physical demands. You are paying for a well-supported mountain day, not an easy sightseeing ride.
The guides and why they matter

A good guide can change your experience at Humantay Lake. The difference is not only knowing facts about the area. It is recognizing when you need a rest, giving sensible advice about horses, keeping the group calm, and helping with timing.
Edward was praised for being friendly and informed, while also arranging a private pace that avoided some lines. Edwar was noted for allowing people to proceed at their own speed. Frank received strong praise for attentiveness and sound recommendations.
José also offered useful advice about renting horses, and his recommendation helped one couple reach the lake without exhausting themselves. That is the sort of practical judgment you want at altitude. You can ask for a particular guide when booking, but availability is not guaranteed.
The driver matters too. Wilfredo was praised for careful handling of the winding road. On a long transfer through mountain terrain, a calm driver is more than a pleasant extra.
Who should book this Humantay Lake tour?
I would recommend this trip to you if you want Humantay Lake with a private guide, included meals, and a more flexible day. It suits people who value personal attention and do not want to manage transport connections before dawn.
It is also a good choice if you have several days in Cusco and want a guide who can adapt the pace. The horse option makes the excursion more accessible to people who can handle the setting but are worried about climbing at high altitude.
You should think twice if you dislike early starts, long drives, or strenuous walking. The lake is not close to Cusco, and the final climb is demanding. The inclusion of oxygen assistance is reassuring, but it does not make the route suitable for someone who is unwell or unprepared for high altitude.
If a landslide or road closure prevents access to Humantay Lake, the operator may offer an alternative such as the Seven Lakes route. That substitute was described as an excellent day, but you should understand that an alternative destination is not the same experience. The ability to offer another outing is helpful, yet the possibility of a change is part of mountain travel.
Free cancellation is available if you cancel at least 24 hours before the start time. Changes or cancellations inside that window are not accepted for a refund, so keep the local cutoff time in mind.
Should you book it?
Book this private Humantay Lake excursion if the turquoise lake, high mountain scenery, and Apus offering are priorities, and if you want help managing a difficult day. The strongest reasons to choose it are the private pace, careful guides, included meals, and the option to use a horse for the climb.
Skip it if you are looking for a relaxed half-day outing or if your schedule cannot absorb a possible 5:00 to 6:00 pm return. For the best experience, arrange your pickup clearly, budget for the entrance fee and possible horse rental, and ask for a slower pace from the start.
FAQ
How long does the Humantay Lake excursion take?
The experience lasts approximately 14 hours. The main schedule describes about 12 hours, beginning around 4:30 am and returning to Cusco at approximately 5:00 pm, although some trips may return closer to 6:00 pm.
How high is Humantay Lake?
Humantay Lake sits at approximately 4,250 meters above sea level, or close to 14,000 feet.
Is breakfast included?
Yes. A buffet breakfast in Mollepata is included in the tour price.
Is lunch included?
Yes. A buffet lunch in Mollepata is included. Meals not specifically listed are not included.
Are horses included in the price?
No. Horse rental is optional and costs extra. The horse is generally used to make the ascent easier, while the descent can be completed on foot.
Where does the tour start and end?
The stated meeting point is Plaza Regocijo in Cusco. The activity ends back at the meeting point, with hotel pickup and drop-off included when arranged for the excursion.
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