Reviewed · RAINBOW MOUNTAIN AND HUMANTAY LAKE

Tour Hike to Humantay Lake with Buffet Lunch

★ 4.5 · 5 reviews 8 hours (approx.) From $34 Operated by Machupicchu Nice · Bookable on Viator
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The lake is worth the early alarm. This $34 day trip gives you a simple way to reach Humantay Lake, with hotel pickup, breakfast, transport to Soraypampa, a guide, and lunch included. I especially like the striking mountain scenery and the chance to make offerings to the mountain spirits, a small cultural moment that adds meaning beyond the photo stop.

I also like that the hike is fairly short on paper, about an hour and a half uphill, rather than a full-day trek. The main drawback is the altitude and the long drive on winding roads. The climb can feel hard even for fit walkers, and the pickup and language arrangements may not be as smooth as you expect.

Key points before you book

Tour Hike to Humantay Lake with Buffet Lunch - Key points before you book

  • The hike reaches 4,200 meters, or 13,779 feet: Altitude is the main challenge, not the total walking distance.
  • Your day starts around 3:45 to 4:15 a.m.: Plan for a very early pickup and a long day away from Cusco.
  • Breakfast and lunch are included: Both meals are served at the same general location, with coffee or tea available.
  • The uphill walk takes about 90 minutes: The return is easier, but the ascent can feel steep and tiring.
  • The advertised group limit is 15 people: One account described a group of nearly 20, so group size may not always match the stated maximum.
  • The $34 price is low for a full day: It offers solid basic value, but you should not expect a polished small-group operation.

Why Humantay Lake makes such a strong day trip

Humantay Lake sits high in the Andes near Soraypampa, at about 4,200 meters above sea level. The setting is the real prize: a mountain lake framed by snowy peaks and open highland scenery, reached without committing to a multi-day trek.

The trip also gives you a look at the change from Cusco’s streets to the countryside. You leave before sunrise, travel toward Mollepata, and reach the lush valley of the Apurímac River before continuing higher to Soraypampa. That change in scenery makes the drive feel like part of the outing, though the road can be long and rough.

At the lake, you have time to rest and enjoy the view rather than being rushed straight back to the vehicle. The experience also includes a chance to make offerings to mountain spirits, an Andean custom that gives the visit a respectful cultural side.

The advertised highlights include swimming in the lake. Still, the available details do not say how long swimming is permitted or what arrangements are provided, so I would treat that as an optional possibility rather than the main reason to book. The hike and mountain views are the dependable parts of the day.

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The 3:45 a.m. start in Cusco

Tour Hike to Humantay Lake with Buffet Lunch - The 3:45 a.m. start in Cusco

Pickup is scheduled between 3:45 and 4:15 a.m. If your hotel is within Cusco, the company offers pickup. If you are staying outside the city, you meet at Plaza Regocijo, one block from the Plaza de Armas.

That meeting point matters. At this hour, you want to know exactly where to wait, especially if the streets are dark and you are carrying warm clothing, water, and a daypack. Confirm the pickup time and location before bed, and allow a few extra minutes to reach the plaza.

One account described a pickup confusion, with a promised 4 a.m. pickup becoming 5 a.m. Another described being taken by taxi to a gas station, then transferred to a bus carrying the larger group. That arrangement may be a one-off, but it shows why clear communication matters. If a taxi or transfer vehicle arrives instead of the main bus, check that it is connected with Machupicchu Nice before continuing.

A late pickup is not just an annoyance. You have a long drive ahead, and delays can shorten time at the lake or affect the meal schedule. The tour is listed at about eight hours, though road conditions can change that. A landslide once caused a reported three-hour delay and nearly canceled the outing.

Mollepata breakfast and the road to Soraypampa

Tour Hike to Humantay Lake with Buffet Lunch - Mollepata breakfast and the road to Soraypampa

The first major stop is Mollepata, a town in the Apurímac River valley. Here you have breakfast before continuing uphill. The meal is useful because the hike begins after more driving, and you will want something in your stomach before walking at altitude.

The route then continues to Soraypampa at about 3,900 meters. This is where the vehicle portion gives way to the hike. Transport to and from Soraypampa is included, so you are not arranging a separate ride for the trailhead.

The road is part of the adventure, but it can be uncomfortable. The drive includes winding dirt roads, and one account described it as scary at times. That does not mean the trip is unsafe, but it does mean you should expect a rough mountain transfer rather than a smooth highway ride.

Breakfast and lunch are described as being served at the same location, and the food was considered fine. On a delayed day, the breakfast may be offered to go so the group can save time. That is practical, though less pleasant than sitting down for a slow meal.

The 90-minute climb to 4,200 meters

Tour Hike to Humantay Lake with Buffet Lunch - The 90-minute climb to 4,200 meters

From Soraypampa, the walk to Humantay Lake takes about an hour and a half uphill. The distance is manageable for many people, but the height changes the effort. At 4,200 meters, even a steady walker can feel short of breath or need frequent pauses.

This is not a minimal-effort sightseeing stop. The tour description presents it as an Andes experience with minimal hiking, which is fair when compared with longer mountain treks. Still, minimal does not mean easy. The climb is repeatedly described as difficult, and you should prepare for a genuine workout.

Wear strong walking shoes or tennis shoes with good footing. Bring warm clothes and a poncho or raincoat, since mountain weather can change. Sunscreen is important at high altitude, and a bottle of water belongs in every daypack.

You may be able to rent a horse on the route, although the supplied details do not give a price or guarantee availability. One person found that renting a horse was the best choice because the climb was steep and they had not adjusted to the altitude. Treat this as a possible backup, not a promised part of the tour.

The guide is meant to lead the group and provide explanations in English and Spanish. The quality of the English commentary may vary. One English-speaking participant found that the guide gave much longer explanations in Spanish, with only brief English versions. If learning about the local surroundings is important to you, this is a point to weigh carefully.

More hikes and treks in Cusco:

Reaching Humantay Lake

Tour Hike to Humantay Lake with Buffet Lunch - Reaching Humantay Lake

The first view of Humantay Lake is the payoff for the climb. From the high trail, you can look across the lake toward snowy peaks and take in the setting before resting beside the water.

You are given enough time to sit near the lake and enjoy the view. That pause matters because the ascent is tiring, and the best part of a high mountain visit is often simply having time to look around without being hurried.

The outing also includes a traditional offering to mountain spirits. You do not need to be an expert in Andean customs to appreciate this moment. Follow the guide’s instructions and approach it respectfully. It is a small ritual, but it helps connect the place to living local traditions rather than treating the lake as only a backdrop for photographs.

The lake is also promoted as a place where you can swim. No details are provided about changing facilities, water conditions, or how much time is set aside for swimming. I would bring a poncho or raincoat for weather protection, but I would not plan the entire day around getting into the water.

The descent takes less time and feels easier for most people than the climb. It still requires care, especially if the trail is wet or your legs are tired. Keep water and a warm layer close rather than burying them in the vehicle.

Lunch with mountain views

Tour Hike to Humantay Lake with Buffet Lunch - Lunch with mountain views

After returning to the camp or meal area, you have lunch with views of the snowy peaks. A buffet lunch is included in the $34 price, along with breakfast and coffee or tea.

The food is described as fine rather than as a major culinary feature. That is a fair way to view it. You are paying for a convenient meal in the middle of a remote day, not a destination restaurant. Having lunch arranged saves you from carrying a full day of food and removes one more planning task.

The meal also gives you time to recover before the return to Cusco. If the morning has been delayed, the schedule may become less leisurely. Still, a warm drink and a proper meal are useful after the high-altitude walk.

Cash in Peruvian soles is recommended. The main reason is practical, since you may want money for tips or other small needs. Tips for the guide are not included.

Guide service and group size

Tour Hike to Humantay Lake with Buffet Lunch - Guide service and group size

A professional guide is included, with Spanish and English listed as the working languages. A good guide can make the hike feel much easier by setting a sensible pace, explaining the surroundings, and helping people manage the high altitude.

The experience appears less consistent with English commentary. If you speak Spanish, you may receive fuller explanations than someone relying only on English. If your main goal is reaching the lake, this may not bother you. If you want detailed cultural and environmental interpretation throughout the day, ask the provider how much English the assigned guide normally uses.

The stated maximum is 15 people, which would be a reasonable size for a mountain walk. However, one account described a group of nearly 20, including only five English speakers. That suggests the actual arrangement may sometimes be larger than advertised.

A larger group can mean slower boarding, more waiting, and less personal attention on the trail. It can also explain why the English commentary feels brief. Ask about the expected group size when confirming your pickup if a small group is important to you.

Is $34 a good value?

Tour Hike to Humantay Lake with Buffet Lunch - Is $34 a good value?

At $34 per person, this is an inexpensive way to reach one of the most scenic high-altitude sites near Cusco. The price includes transport to and from Soraypampa, breakfast, buffet lunch, a guide, first aid supplies, and coffee or tea. Those inclusions make the outing good basic value.

The entrance fee is not included. The information provided does not state the amount, so budget for an additional payment in Peruvian soles. Tips are also extra.

The price reflects a practical shared excursion rather than a carefully managed private trip. Pickup confusion, possible vehicle changes, a larger-than-advertised group, and uneven English explanations are the trade-offs. I would still consider the price fair if your priority is reaching Humantay Lake with meals and transport handled.

You pay less than you would for a private guide, but you give up some control over timing and communication. For many people, that is an acceptable exchange, especially if they have only one free day in Cusco.

Who should book this outing?

I would recommend it to you if you want a high mountain view without signing up for a multi-day trek. It suits active visitors who can manage a 90-minute uphill walk and are prepared for the effects of 4,200-meter altitude.

It also works well if you want an easy escape from Cusco and do not want to arrange transport, meals, and trail access separately. The included breakfast and lunch are especially useful on a day that begins before dawn.

I would be more cautious if you are sensitive to altitude, dislike long drives on winding roads, or need polished English guiding. The walk is not trivial, and the road can add several hours when conditions are poor.

Bring warm layers, rain protection, water, sunscreen, sturdy shoes, and cash. A camera is welcome, but leave room in your attention for the mountain itself. The views are the reason to make the effort.

Booking details worth knowing

Machupicchu Nice operates this experience in English and Spanish. The activity begins at Plaza Regocijo at 3:45 a.m. for those using the central meeting point, and it ends back there after the return to Cusco.

Confirmation is provided at booking. Service animals are allowed, and the information says most people can participate. The experience offers free cancellation when you cancel at least 24 hours before the start time. Cancellations or changes made within 24 hours are not accepted for a refund.

The tour is listed as an eight-hour activity, but do not schedule an important afternoon appointment around that estimate. Mountain roads, landslides, pickup delays, and group timing can all stretch the day.

Should you book the Humantay Lake hike?

Book it if the lake and mountain views matter more to you than perfect logistics. For $34, you get a lot: transport, two meals, a guide, and access to a remarkable high-altitude setting.

Go in ready for a hard uphill walk, an early start, a long ride, and possible limits in English guiding. Confirm the pickup details, ask about the expected group size, and keep a little flexibility in your schedule.

If you can accept those conditions, this is a strong low-cost choice for seeing Humantay Lake. The climb is demanding, but the lake, snowy peaks, and chance to honor the mountain spirits make the effort worthwhile.

FAQ

Where does the Humantay Lake tour start?

The central meeting point is Plaza Regocijo, one block from the Plaza de Armas in Cusco. Pickup is offered, but hotels outside Cusco use the plaza meeting point.

What time does the tour begin?

The stated start time is 3:45 a.m. Hotel pickup is scheduled between 3:45 and 4:15 a.m.

How long is the tour?

The activity lasts approximately eight hours. Delays caused by road conditions can make the day longer.

How high is Humantay Lake?

Humantay Lake is located at about 4,200 meters, or 13,779 feet. Soraypampa, the trail starting point, is about 3,900 meters above sea level.

How long does the hike take?

The uphill walk to Humantay Lake takes about one hour and 30 minutes. The return walk is easier than the ascent.

Are breakfast and lunch included?

Yes. Breakfast, buffet lunch, and coffee or tea are included. Transport to and from Soraypampa, a professional guide, and a first aid kit are also included.

Is the entrance fee included?

No. The entrance fee is not included in the tour price. Tips for the guide are also not included.

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